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Oil-Free Vegan Cilantro Pesto

January 18, 2022 By Salad Therapy Jump to Recipe14 Comments

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Oil-Free Vegan Cilantro Pesto

Move over basil – there’s a new pesto in town! One taste of this oil-free vegan cilantro pesto, and trust me, you’ll forget all about that other herb. Made with rich cashews, you’ll never miss the oil or dairy! And with only 5 wholesome ingredients and 5 quick minutes, you can be eating this delicious dip in no time.

Many people have an aversion to this humble little herb. In fact, I, myself, was one of those poor, sad people for most of my life. But one day I decided I wanted to be the kind of person who liked cilantro. So I started some exposure therapy. Little by little, I learned to love cilantro as much as the next cilantro-loving gal. Why am I sharing this with you? Because if you consider yourself a cilantro hater, as I once did, you can still love this pesto – in fact, it might just be your gateway dip to all things cilantro. My husband, who has also been undergoing cilantro exposure therapy over the course of our marriage, has not come around to cilantro quite as much as I have, but even he absolutely adores this pesto!

One thing I love about it is how incredibly versatile it is. Is it a dip? Is it a spread? Is it a sauce? Or a salad dressing? HOW ABOUT ALL OF THE ABOVE, LISA? And you can enjoy it with Mexican food just as much as with Indian food, Thai food, or any random fusion you can come up with. You can put this on your tacos Monday night, then have it with your curry Tuesday night, then dip your spring rolls in it Wednesday night, then use it as a pizza sauce Thursday night…. Come to think of it, you’re gonna wanna multiply this recipe by three, four, or a million for all these mouthwatering ideas! And multiplying is a pretty great idea, considering this pesto freezes beautifully. I often freeze in one-cup containers and take out a cup as needed.

Wondering why this recipe has no oil (aside from the fact that it’s totally incredible without it)? Check out my FAQ and Resources pages for answers to this and all your plant-based queries.

Ingredients
(available for purchase* and delivery via links below)

Fresh cilantro – for that herby punch
Raw cashews – for cheesy creaminess
Fresh garlic – for a little zing
Fresh squeezed lemon juice – for tartness and brightness
Salt – to enhance the natural flavors

Equipment
(available for purchase* and delivery via links below)

Food processor
Knife
Cutting board

Check out my online shop for all my top picks for everything you could possibly need for your plant-based, naturally minded life!

*As an Amazon Associate, I may earn a small commission from qualifying purchases – at no extra cost to you. I only recommend products I would happily use myself!

 

Oil-Free Vegan Cilantro Pesto

Instructions

First make sure your cilantro is nice and clean. Then rip it up a little and throw it into your food processor – stems and all! Add all your other ingredients. When you squeeze your lemon juice into the food processor, make sure you really milk that baby for all it’s worth and get every last drop before discarding. (Note that the remaining juiceless lemon is in the photo below for illustrative purposes only, and you do not blend the whole lemon – only the juice!)

 

Oil-Free Vegan Cilantro Pesto

Blend, baby blend! Let your food processor run for at least a minute, stopping to scrape down the sides of the bowl periodically if needed in order to ensure even blending. It should be blended well enough that it’s pretty homogenous but still has some nice texture.

 

Oil-Free Vegan Cilantro Pesto

Scrape down that bowl so that you get every last bit. Put in your favorite serving dish and enjoy!

 

Oil-Free Vegan Cilantro Pesto

It’s creamy, it’s tangy, it’s zesty, and it’s packed with flavor like you would not believe for containing so few ingredients! Plus it is ridiculously fast and easy. So get ready to dip your carrot sticks in it! Spread it on your sandwich! Use it as a sauce for your pasta salad! Put a dollop in your soup! Enjoy it with homemade pita chips or oil-free oven-baked tortilla chips! Oh, the possibilities!

 

Oil-Free Vegan Cilantro Pesto

Need some pairing ideas for this pesto of your dreams? Try these:

Oil-Free Oven-Baked Tortilla Chips

5-Minute Asparagus Soup

Rustic Tomato Galette

Deconstructed Falafel Salad with Grandma’s Harissa

Hearty Enchilada Casserole

 

Oil-Free Vegan Cilantro Pesto

 

Oil-Free Vegan Cilantro Pesto

Salad Therapy
This oil-free vegan cilantro pesto is made with rich cashews, so you'll never miss the oil or dairy! And with only 5 wholesome ingredients and 5 minutes, you can be eating this delicious dip in no time.
5 from 5 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Condiment
Cuisine Vegan
Servings 1 cup

Ingredients
  

  • 4 ounces fresh cilantro
  • juice of 1 lemon
  • 1/2 heaping cup raw cashews
  • 1 large clove garlic
  • 3/4 teaspoons salt

Instructions
 

  • Blend all ingredients in the food processor for about one minute, scraping down the sides of the bowl periodically as needed to ensure even blending.
  • When the pesto is done, you should have a puree that's pretty homogenous but still has some texture.
  • Serve and enjoy!
Tried this recipe?Let us know how it was!

If you’ve made this, please take a sec to RATE AND COMMENT below! It helps other readers and also helps direct more people to Salad Therapy! Please also tag @saladtherapy on social media, and don’t forget to COMMENT, LIKE, AND SHARE on Facebook and Instagram!

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Filed Under: All, Condiments, Dips, Gluten Free, Grain Free, Keto, Kosher for Passover, Mexican, Paleo, Plant Based, Raw, Vegan, Vegan, WFPB, WFPBNO, Whole 30 Tagged With: dairy free, dips, gluten free, healthy, hummus, jewish, kosher, lemon, Mexican, natural, nut free, nutritarian, oil free, plant based, raw, refined sugar free, sugar free, vegan, vegetarian, wfpb, wfpbno, whole foods

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Reader Interactions

Comments

  1. Bobert

    April 5, 2022 at 4:16 pm

    5 stars
    So easy to make and so delicious! Always a great snack to have in the fridge

    Reply
    • Salad Therapy

      April 5, 2022 at 4:37 pm

      Thanks so much!

      Reply
  2. Alana

    March 23, 2022 at 12:50 am

    5 stars
    This recipe is AMAZING! Definitely recommend to anyone!

    Reply
    • Salad Therapy

      March 24, 2022 at 8:15 pm

      Thank you so much! So glad you enjoyed.

      Reply
  3. Aaron

    March 23, 2022 at 12:50 am

    5 stars
    This was SO VERY delicious!! Highly recommend

    Reply
    • Salad Therapy

      March 24, 2022 at 8:16 pm

      Thanks so much!

      Reply
  4. Tanya

    February 3, 2022 at 9:03 pm

    It was great Shana!! I used walnuts instead. Added color and brightness and herbiness ❤️I love all these recipes Shana. I love that I feel good making but them bc they are easy and all the fruits and veggies are pretty colors (and I notice the colors of the food so much more), then feel good eating them, and THEN feel good afterwards! Win win win!

    Reply
    • Salad Therapy

      February 3, 2022 at 9:18 pm

      I am thrilled you enjoyed it! Yes, isn’t the feeling good afterward one of the best parts?

      Reply
  5. Marilyn Guzick

    January 30, 2022 at 5:05 am

    5 stars
    Just made this and everyone who tasted it was blown away at how delicious it was. So herby and zesty and we couldn’t get enough of it! A great addition to any meal or snack. AND sooo easy to make! Thank you for this.

    Reply
    • Salad Therapy

      January 30, 2022 at 10:38 pm

      I am thrilled you enjoyed it! Thank you!

      Reply
  6. Rina

    January 28, 2022 at 3:52 am

    5 stars
    This is an excellent recipe. I love the idea of using cashews instead of oil. As always, thanks for the inspiration salad therapy.

    Reply
    • Salad Therapy

      January 28, 2022 at 4:02 am

      Thank you so much, and you’re welcome! 🙂

      Reply
  7. Michele

    January 18, 2022 at 5:37 pm

    Can you make this with the frozen cubes of cilantro?

    Reply
    • Salad Therapy

      January 18, 2022 at 6:46 pm

      I’ve never tried it that way. If you were to try it, I’d probably start with about a quarter cup (packed) of defrosted cubes. They contain oil and are much more dense than fresh cilantro, so I’m not sure exactly how it’d turn out, but I’d love to hear your results if you try it!

      Reply

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