Honeyless Honey Mustard Vegan Dressing

My Honeyless Honey Mustard Vegan Dressing requires only 4 simple ingredients, and with no honey, you won’t believe what’s making it sweet! Plus it’s oil free (thus lower calorie than many dressing recipes), super creamy even though it’s dairy free, and requires mere seconds to make. One friend loved it so much she literally ate a jar of it with a spoon.

If you’re wondering “is mustard vegan,” the answer is yes! However, if you’re wondering “is honey mustard vegan,” the answer is usually no. Honey, as an animal byproduct, is off limits for strict vegans. So if there’s no honey in this vegan honey mustard recipe, what makes it so sweet?

Surprisingly, this dressing gets its sweetness from coconut aminos! If coconut aminos are new to you, it’s a condiment is known for its umami properties and is typically used for savory applications as a soy-free, gluten-free substitute for soy sauce. However, unlike soy sauce, coconut aminos have a ton of natural sweetness that lends itself perfectly to this dressing.

Many similar dressings contain mayonnaise to make the dressing creamy, but there’s no mayo necessary here! This dressing gets its creaminess from a healthy heap of my Vegan Sunflower Seed Sour Cream (which only takes seconds to make), but any vegan sour cream or unsweetened/unflavored vegan yogurt will do the trick.

This healthy honey mustard dressing couldn’t be easier to make or more versatile, and it is so good on so many things! A few salad ideas are below, but it’s also great as a dip for a carrots, tomatoes, and celery (or as the center piece for a whole crudités veggie platter!). I also adore it with homemade potato fries alongside my homemade refined-sugar-free ketchup. You could also drizzle it over an awesome grain bowl, or even over simple roasted veggies. It’s also amazing as sauce for your favorite veggie burger.

Honeyless Honey Mustard Salad Ideas

Lettuce, cucumber, tomato, onion, roasted chickpeas, homemade croutons

Arugula, diced apples, red onion, toasted walnuts

Shredded collard greens, fresh mango, avocado, red onion, roasted pistachios

Quinoa, roasted chickpeas, roasted zucchini (or roasted broccoli), roasted mushrooms, carrots, pickled onions

Special Dietary Needs

Many vegan mustard dressing recipes contain caloric items such as sweeteners, dairy, and oil. This sweet vegan mustard sauce is suitable for many diets, such as:

Clean eating
Dairy free
Egg free
Gluten free
Oil free
Kosher
Low calorie
Low fat
Low sugar
Natural
Nutritarian inspired (Fuhrman, Eat to Live, ETL)
Nut free
Oil free
Plant based
Refined sugar free
Soy free
Unprocessed/minimally processed
Unrefined
Vegan
Vegetarian
Weight Watchers
WFPB (whole foods plant based)
WFPBNO (whole foods plant based no oil)

Check out my FAQ and Resources pages for more on the philosophy behind this this vegan honey mustard dressing and whole-foods-plant-based eating.

Ingredients
(available for purchase and delivery via links below)*

Vegan Sunflower Seed Sour Cream or other unsweetened, unflavored vegan sour cream or yogurt – for tangy creaminess

Yellow mustard – for zing

Coconut aminos – for sweet, deep umami goodness

Black pepper – for a wee bit of bite

Equipment
(available for purchase and delivery via links below)*

Bowl or jar

Spoon

Measuring utensils

Instructions

First, if you don’t have vegan unflavored unsweetened yogurt or sour cream on hand, make it yourself in just seconds with this recipe (do not salt it). Once your Vegan yogurt/sour cream is ready, mix it with the remaining ingredients in your favorite bowl.

Stir thoroughly to combine until you have a creamy, homogenous mixture.

Use as a salad dressing or with crudités, fries, crackers, roasted veggies, or anything else your heart desires. Enjoy!

Love creamy salad dressings? Try these:

Easy Tahini Romaine Salad

The Last Caesar Dressing You’ll Ever Need

Deconstructed Falafel Salad with Grandma’s Harissa

Summery Grapefruit Arugula Salad

Sweet and Crunchy Autumn Arugula Salad

Creamy Honeyless Honey Mustard Vegan Dressing

Salad Therapy

My Creamy Honeyless Honey Mustard Vegan Dressing requires only 4 simple ingredients, and you won't believe what's making it sweet - not honey! Plus it’s oil free and lower calorie and comes together in seconds.

Print Recipe Pin Recipe

Prep Time 3 mins

Total Time 3 mins

Course Condiment, Dip, Dressing

Cuisine American

Servings 1 1/2 cups

Ingredients

  

1x2x3x

• 1 cup Vegan Sunflower Seed Sour Cream or other unsweetened unflavored vegan sour cream or yogurt
• 1/4 cup yellow mustard
• 1/4 cup coconut aminos
• 1/8 teaspoon black pepper

Instructions

 

• First, if you don’t have vegan unflavored unsweetened yogurt or sour cream, make it yourself in seconds with my Vegan Sunflower Seed Sour Cream recipe (do not salt it).
• Stir all ingredients together thoroughly to combine until you have a creamy, homogenous mixture.
• Use as a salad dressing or with crudités, fries, crackers, roasted veggies, or anything else your heart desires. Enjoy!

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