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Gluten-Free Blueberry Pie Hamantashen Cookies

February 27, 2018 By Salad Therapy Jump to Recipe4 Comments

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These delicious Gluten-Free Blueberry Pie Hamantashen Cookies are so delicious, plus they’re also vegan, sugar free, and oil free, as always!

Hamantashen are cookies traditionally served on the Jewish holiday of Purim, by far one of the most fun holidays on the Jewish calendar. The day is spent by dressing in costume, sharing gifts of food with friends, recounting a miraculous story of survival, and, of course, enjoying a festive, buoyant holiday meal. I was thrilled my family and I (along with lots of friends!) could celebrate with these healthy treats!

My husband, who admitted to overindulging in these one day while I was gone, was SURE I’d used regular sugar this time. Granted, I used a good amount of date sugar since I baked these to give to “normal” people. For me, I’d omit or half the date sugar in the dough. Feel free to taste and adjust if needed.

Gluten-Free Blueberry Pie Hamantashen Cookies

Salad Therapy
Enjoy these healthy fruit-filled cookies on Purim or any other day!
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 45 minutes mins
Cook Time 35 minutes mins
Total Time 1 hour hr 20 minutes mins
Course Cookies, Dessert
Cuisine Jewish
Servings 2 dozen

Ingredients
  

Dough

  • 1 cup Trader Joe's* gluten-free flour or whole wheat
  • 1 cup date sugar or other dry sweetener
  • 1 cup raw cashew pieces
  • 2/3 teaspoon salt
  • 1/2 cup water

Filling

  • 1/2 lb frozen blueberries I used half a bag from Trader Joe's
  • 1/2-3/4 cup date sugar or other dry sweetener
  • 1/2 teaspoon lemon juice or light vinegar
  • 1/2 tablespoon tapioca flour/powder another kind of flour or corn starch is probably fine
  • 1/2 cup water

Instructions
 

  • Preheat oven to 325F.
  • Put all filling ingredients EXCEPT tapioca flour into small saucepan and bring to a boil, stirring regularly. Reduce flame to medium and continue stirring regularly until the mixture is pretty thick.
  • Thoroughly mix your tapioca flour with a tablespoon or two of water.
  • Reduce flame to low, add tapioca slurry to blueberry mixture, and stir quickly until mixture becomes very thick and gelatinous. Cool in fridge.
  • Grind dry flour ingredients in food processor until fine, then slowly add water while pulsing until you have a soft, pliable dough.
  • Roll dough until about 1/8 in thick. Use a small mason jar lid to cut dough into circles.
  • Place 1-2 teaspoons filling in the center of each circle, then pinch to create triangles, making sure no filling can escape.
  • Bake on parchment-paper-lined baking sheet for 15 min.

Notes

*Many other brands of gluten-free flour have some kind of bean flour in them, which I don't enjoy. If you have another brand of gluten-free flour that you like, go for it.
Tried this recipe?Let us know how it was!

 


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Filed Under: All, Cookies, Dessert, Ethnic, Gluten Free, Jewish, Most Popular Recipes, Pies, Soy Free, Uncategorized, Vegan Tagged With: dairy free, dessert, gluten free, healthy, holidays, israeli food, jewish, kosher, natural, nutritarian, oil free, plant based, purim, refined sugar free, sugar free, vegan, vegetarian, wfpb, wfpbno, whole foods

Previous Post: « Healthiest Vanilla Cinnamon Granola
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Reader Interactions

Comments

  1. Tanya

    June 30, 2021 at 3:19 am

    5 stars
    Wanted to tell you we made your blueberry hamentaschen today and they were awesome!
    👏🏻🤩🙌🏻🌷
    Kids ate them up and normally they refuse to eat my attempts at healthy desserts. They even ate their salad dinners to earn them!!
    I added all the water at once to the dough and it was too moist, even after hanging out in the fridge, so we made bars instead.
    I want to tell you that the recipe tasted perfectly good—not like “have to get used to eating healthy desserts”, but they tasted light and good like “this tastes healthy in a good way, and I am going to have another one, and the kids can have this for breakfast and I don’t mind” good.

    Reply
    • Salad Therapy

      September 14, 2021 at 6:15 pm

      Wow! What a great review! Thank you so much for sharing!

      Reply
      • Tanya

        March 8, 2022 at 2:14 pm

        5 stars
        We made these again!
        I used ww flour and almond butter and they were delicious. Hubby is enjoying them with his coffee ❤️.
        Such a good recipe!

        Reply
        • Salad Therapy

          March 8, 2022 at 3:24 pm

          Yay! So happy to hear this!

          Reply

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