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Plant-based food for normal people. WFPB. Fast, easy, and kid approved. No oil, sweeteners, animal products, or anything processed.

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Comforting Golden Cauliflower Soup

December 7, 2017 By Salad Therapy Jump to Recipe4 Comments

SHARE THE LOVE

I don’t even know what to say about this other than just make it. It rocks. Big time. So comforting, so nourishing, so flavorful. It’s even good cold.

The soup is seriously fantastic just plain, but the added chickpeas, golden raisins, harissa, and tahini really take it to the next level. Add some crusty whole grain bread…it’s almost too good. Plus, it takes almost no effort and will bring you immeasurable joy. Don’t you want immeasurable joy?

My vegan sour cream is also the bomb with this. Time to give it a try!

Comforting Golden Cauliflower Soup

Salad Therapy
Enjoy this cozy, nutritious soup as a meal or appetizer. Impressive enough for guests!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 45 minutes mins
Total Time 55 minutes mins
Course Soup
Cuisine Vegan
Servings 8 servings

Ingredients
  

  • Florets from 1 head cauliflower
  • Half a yellow squash
  • 1 stalk of celery
  • 1 small onion
  • 2 cans chickpeas plus extra for garnish
  • 1/4 cup raw cashew pieces
  • 1/2-3/4 cup unsweetened nondairy milk
  • 4 cups water
  • 2 cloves or 2 frozen Dorot brand cubes fresh garlic
  • 1 teaspoon or 1 frozen Dorot brand cube fresh ginger
  • 1/4 teaspoon black pepper
  • 1 tablespoon salt
  • 1- 1 1/2 teaspoon turmeric powder start with 1 teaspoon and add more as needed
  • Golden raisins optional
  • Parsley for garnish optional
  • Harissa optional, see deconstructed falafel salad post for recipe, link above
  • Tahini optional, see deconstructed falafel salad post for recipe, link above

Instructions
 

  • Boil all ingredients except soy milk for about 30-45 minutes (or cook in crock pot on high for about 4 hours) until ingredients are soft.
  • Transfer to blender and blend until very creamy and smooth.
  • Transfer back to pot and add soy milk.
  • Garnish with optional raisins, chickpeas, parsley, tahini, and harissa.
  • Eat it. Rejoice.
Tried this recipe?Let us know how it was!

 


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Filed Under: All, Gluten Free, Grain Free, Soup, Soy Free, Vegan Tagged With: beans, chickpeas, dairy free, gluten free, healthy, kosher, natural, nutritarian, oil free, plant based, refined sugar free, soup, sugar free, turmeric, vegan, vegetarian, wfpb, wfpbno, whole foods

Previous Post: « Deconstructed Falafel Salad with Grandma’s Harissa
Next Post: Secret Ingredient Breakfast Pudding »

Reader Interactions

Comments

  1. Marilyn

    October 8, 2021 at 2:08 pm

    Looks great! I’ve never put in squash or chick peas. Can’t wait to try that!

    Reply
    • Salad Therapy

      October 8, 2021 at 2:21 pm

      Thank you!

      Reply
  2. Muncha Leah

    October 5, 2021 at 9:16 pm

    5 stars
    This is so delicious!

    Reply
    • Salad Therapy

      October 5, 2021 at 9:46 pm

      Thank you so much!

      Reply

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