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Plant-based food for normal people. WFPB. Fast, easy, and kid approved. No oil, sweeteners, animal products, or anything processed.

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Sweet ‘n’ Tart Lemon Fauxgurt

January 4, 2017 By Salad Therapy Jump to Recipe2 Comments

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This vegan lemon fauxgurt is a tart treat and my new breakfast go-to. I absolutely love being able to have creamy, yogurty goodness without the dairy, sugar, and “natural flavors” found in store-bought yogurt. Plus it’s ready in just minutes!

Enjoy as a perfect way to start your day, as an afternoon snack, or even as a light dessert. Works great in a fruity parfait or even in a surprising breakfast salad!

Lemon Fauxgurt

Salad Therapy
This tart vegan treat will soon become your new breakfast go-to!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast, Snack
Servings 1 -2 servings

Ingredients
  

  • 1/2 box extra-firm tofu I used sprouted
  • 1 1/2 overripe bananas
  • Zest and juice of 1 lemon or more
  • Teeny pinch of salt optional

Instructions
 

  • Ensure all ingredients are cold if you want to eat immediately.
  • Blend and enjoy with your fave mix-ins!
Tried this recipe?Let us know how it was!

 


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Filed Under: All, Breakfast, Condiments, Dessert, Dips, Gluten Free, Grain Free, Nut Free, Plant Based, Puddings, Snacks, Uncategorized, Vegan, WFPB, WFPBNO Tagged With: breakfast, dairy free, dessert, gluten free, healthy, kosher, lemon, natural, nut free, nutritarian, oil free, plant based, refined sugar free, sugar free, tofu, vegan, vegetarian, wfpb, wfpbno, whole foods

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Reader Interactions

Comments

  1. Sara

    March 22, 2022 at 11:56 am

    Hey
    Bananas hurt my stomach is there any substitute?

    Reply
    • Salad Therapy

      March 22, 2022 at 3:17 pm

      This recipe is pretty reliant on the bananas due to their consistency and sweetness. You could try subbing applesauce, which has similar thickness and sweetness, but will almost certainly not yield as creamy a final result, though the tofu should take care of a lot of the creaminess. You could definitely use a blend of nuts or seeds, plant milk or water, and a date or two, I’m just not sure of the exact amounts for that – maybe 1/3 cup nuts or seeds, 2 medium dates, and 1/2 cup water or plant milk per banana? Let me know if you try any of these and how they work out!

      Alternatively, my Sunflower Seed Sour Cream can be used as yogurt, too. Just add a date or two for sweetness if you want.

      https://saladtherapy.com/three-ingredient-vegan-sunflower-seed-sour-cream/

      Reply

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