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Strawberry Oat Bars

Salad Therapy
The perfect sweet portable treat for a healthy breakfast on the go.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Breakfast
Cuisine Vegan
Servings 16 bars

Ingredients
  

Oat Bars

  • 2 cups whole oats
  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 4 tablespoons date sugar
  • 3/4 cup natural unsweetened applesauce
  • 2 tablespoons vinegar any kind should be fine
  • 2 tablespoons raw almond butter roasted would be fine
  • 1/4 cup nondairy milk

Fruit Filling

  • About 2 cups fresh or frozen strawberries
  • 3 dates optional
  • 1 tablespoon lemon juice/vinegar optional

Instructions
 

  • (It's preferable to let this dough sit for several hours or overnight before baking so that the whole oats aren't tough [probably not necessary if using quick oats], but I don't always do that, and we don't mind it.) If not allowing dough to sit in the fridge for a few hours, preheat oven to 350.
  • Mix the oat bar ingredients (ideally mix dry and wet ingredients separately first, then combine).
  • When ready to bake (if you've let your dough sit in the fridge for a few hours), preheat oven to 350 if you haven't already.
  • Combine all filling ingredients and chop finely with knife or food processor.
  • Press half the oat dough into parchment-paper-lined 8-inch square or 9-inch springform baking dish, spread filling on top, and press the remaining dough on top of that. It's OK if some fruit is peeking out!
  • Bake for about 20 min or until it's set and golden brown with the fruit bubbling. Let cool before cutting.
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