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Red Lentil Pasta with Cauliflower Alfredo Sauce
Salad Therapy
Enjoy the creaminess and freshness of this light vegan version of an old classic...made with beans and cauliflower!
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Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course
Dinner, Entree, Pasta
Cuisine
Italian, Vegan
Servings
4
servings
Ingredients
1x
2x
3x
1
bag Trader Joe's red lentil pasta
Florets from 1 head cauliflower
1/4
cup
unsweetened nondairy milk
1/4
cup
shredded unsweetened coconut
optional
1
medium tomato
sliced thinly or diced
8
ish medium to large basil leaves
julienned
1/2
teaspoon
garlic powder
Salt and pepper to taste
Instructions
Boil cauliflower until soft.
Drain cauliflower and blend with nondairy milk, garlic powder, salt, and pepper until smooth and hot.
Separately, cook pasta until just barely al dente. Do not overcook!
Quickly rinse pasta in warm water and drain. (This gets rid of some of the beany flavor, but you can skip this step if you don't care about that.)
Pour sauce over just cooked pasta and tomatoes. Top with basil and extra pepper.
Eat!
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