Life-Changing Spinach Casserole
This nutrition-packed casserole is a wonderful side-dish or meal on its own!
Ingredients
- 2 pounds frozen spinach thawed and drained (you can drink the liquid if you want to go all health freak on yourself!)
- 2 large onions chopped and caramelized (yes, this can be done without oil! Just put your fire on low and try it!)
- 1 block tofu firm to super firm is fine, soft might be fine too, grated or crumbled finely
- Juice of half a lemon squeezed into grated tofu (optional)
- 2 teaspoons salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 2 tablespoons raw almond butter or tahini optional
- 2 tablespoons whole wheat or GF flour optional but it will be more crumbly without it
Instructions
- Preheat oven to 350 degrees.
- Mix all ingredients thoroughly.
- Press into parchment-paper-lined 9-inch round baking dish. (Really any baking dish of any size is fine. Just adjust your baking time. I used my cast iron skillet).
- Bake for 1 hour.
- Enjoy!
Tried this recipe?Let us know how it was!