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Date-Sweetened Refined-Sugar-Free Ketchup

Salad Therapy
This date-sweetened and refined-sugar-free ketchup comes together in just minutes with only a handful of pantry ingredients and a blender!
5 from 2 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Condiment
Cuisine American

Ingredients
  

  • 1/3 cup + 1 tablespoon water
  • 1/4 cup + 2 teaspoons white vinegar
  • 2 1/4 teaspoon salt omit if avoiding salt
  • 1/8 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 3-4 large medjool dates
  • 1 8- oz can tomato paste

Instructions
 

  • Blend everything but the tomato paste for at least 30 seconds until all components are extremely well incorporated and the liquid is as homogenous and smooth as possible.
  • Add the tomato paste to the blender and blend until smooth. Alternatively, you can just stir in the tomato paste if your blender is having a hard time blending the thick mixture.
  • Taste and adjust as needed.
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